Feel Good EMS Brignais Sports Coaching Center
FEEL GOOD EMS 
The whole concept revolves around performance, health and well-being.
FEELGOOD EMS ALLOWS FAST AND EXCEPTIONAL RESULTS WITH ONLY A FEW SESSIONS OF 20 MINUTES.
A CONCEPT THAT SCULPTS YOUR BODY, THE TONIFY, STRENGTHENS THROUGH MUSCLE STRENGTHENING WHILE IMPROVING YOUR BLOOD CIRCULATION
All sessions are individualized according to the expected result :
Tonification
Perte de masse graisseuse
Cardio
Etirements
FeelGood will achieve important results with little time spent.
The main thing is to feel good
ADVANTAGES
A body + harmonious
A body + muscular
A body + easy to live
+ self-confidence
That you are ?
From the sports sector
Sportif en préparation pour
une compétition, ancien
sportif par manque de temps
ou sportif qui s’ignore, U.S
séances seront adaptées à
leurs besoins.
Du secteur des
actifs
Pour toutes les femmes et
tous les hommes pressés mais
soucieux de leur silhouette et
de leur bien-être.
Du secteur des
vétérans
Pour les séniors qui
souhaitent maintenir ou
améliorer leur condition
physique.
C’est un moyen efficace de faire travailler les muscles sans surcharge sur les
articulations (unlike traditional bodybuilding) et de cibler certains
muscles nécessaires pour améliorer la pratique sportive.
| Electrostimulation training | Traditional training | |
| Duration of a session | 20 mins | 60 mins |
| Visible results | 4 at 6 sessions | 15 at 20 sessions |
| Training frequency / week | 1 at 3 sessions | 4 at 5 sessions |
| Time to reach the anaerobic threshold | 6 at 10 mins | 30 mins |
| Intensive muscle stimulation | Yes | non |
EMS IN FIGURES
200
Studios EMS in France
88
% have less back pain
90
% notice muscle gain
600
kcal lost in 1 session
THE CONDUCT OF YOUR SESSION
1. I put on my outfit
2. The coach equips me
3. EMS session
4. Recovery ZEN
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